Build a Better Handstand

Sun, Aug 28 from 2pm - 4pm

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Join us at Open Space August 28th for this exhilarating 2-hour workshop! We will be diving into the elements that make a solid, freestanding handstand, and covering flexibility and strength, balance and tissue conditioning. Learn tips, tricks, and drills to add to your own practice as we work together with hands-on spotting from Coach Loren Fjord from Get personal feedback that will speed along your journey to a beautiful handstand and help you avoid mistakes and bad habits.

Bring water and comfortable clothing. We’ll be talking handstand theory, getting inverted, working hard, and having fun!

August 28th, 2022 ⎮ 2-4 PM

Tickets: $30

Number of tickets available: 20

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